Sleep Apnea patients find it difficult to breathe during bedtime. Thanks to the CPAP treatment. This has given so much comfort to patients facing breathing troubles while they sleep. Getting used to the CPAP therapy is quite challenging as well. It is a different experience for everyone. Well, if you follow some simple CPAP tips tricks then you can be comfortable with the machine and experience a sound sleep as well.
Make the mask feel comfortable
If the CPAP mask doesn’t fit properly then you will face issues. It will not allow you to sleep easily. Once you have made the necessary adjustments to the CPAP settings during the day lie down and turn the machine on. Some machines come with a mask testing mode so you can test the machine.
Analyze your sleeping position
It is important to analyze your sleeping position. If you are a side sleeper then choose a CPAP mask designed specifically for side sleepers. Some machines are designed for specific sleeping positions and some are designed for any sleeping position. It is vital to analyze your sleeping position and then invest in a machine so you face no difficulties while you are sleeping in a particular position. Most of the specialists recommend sleep apnea patients to sleep on their side because it offers many health benefits, opens the airway naturally and makes one feel comfortable.
The CPAP Masks for Side Sleepers are lightweight and take less space on the face. Mostly these are the nasal masks. Ear loops are custom made and different cushion sizes, as well as the soft headgear, feel supple. It seals better to the nose and feels comfortable as well.
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